Advanced Backbends Workshop

Deepen Your Backbends & Ignite Your Inner Fire: A 2-Day Weekend Workshop

We prioritize inner understanding and progress over achieving perfect physical postures.

Is to Develop the strength , flexibility and better understanding to confidently approach Advanced backbends in personal practice & teaching

You've been practicing yoga for at least a year: You've got the basics down and are ready to explore new territory!
Holding Crow Pose (Kakkasana) is no sweat: This means you have a good foundation of strength and balance.
You're curious to go beyond the poses: You're not just about the physical practice, but also want to understand the deeper meaning and benefits of yoga.
You're feeling healthy and ready to take on a challenge: No major health concerns holding you back? Awesome!

Yoga Sangha, HSR layout, Bengaluru

there is a tuition fee of 2500 INR per student to participate.

July 21st and 28th

8:30am to 10:30am ( Both the Sundays)